This is a follow up to the Boundaries blog I posted two days ago. I would like to take this moment to acknowledge where the teaching came from. In 1993 I was a student at Concordia University. One of my first classes was in the Applied Human Sciences Department. I took a class called Group Dynamics and Interpersonal Communications yhat would forever change my life. Best thing that ever happened to me. It was taught by Mia Lobel. She is the one who needs to be credited with the Boundary Exercise. While it has morphed and changed and grown from the time I learned it from her as a student, the original idea came from her.
A big thank you, Teacher.